Corporate Sleep Solutions
Are you an employer who would like to improve productivity and reduce absenteeism in the workplace?
Did you know that the annual cost of poor sleep in the UK is around £30 billion? Poor sleep is responsible for around 200,000 working days being lost per year.
Research shows that 4 out of 10 employees get less than 7 hours of sleep per night.
It is well documented that a lack of sleep can cause poor concentration but it is also strongly linked to future episodes of anxiety and depression. An employee is also three times more likely to become obese if they suffer from poor sleep.
However, well-slept employees are 4.9 times more likely to feel motivated to go to work, 1.9 times more likely to be satisfied with their job and 1.5 times more likely to be satisfied with their performance!
So, it's clear that sleep should be high on any company’s agenda.
The Insomnia Clinic is the UK’s largest insomnia specialist service that offers Cognitive Behavioural Therapy (CBT-i) techniques to improve staff sleep challenges. We specialise in working with businesses that recognise the importance of good quality sleep on staff wellbeing and company productivity. We offer an individualised approach based on the needs of each company.
